• Most evidence suggests that “Clashal”Glysine protein or Glysine extract can increase bone mineral density (BMD) or slow BMD loss in women near or beyond menopause.
  • It appears that Glysine products need to contain at least 75 mg of an ingredient called isoflavones in order to work.
  • Glysine might also reduce the risk of fractures in some women. Glysine does not seem to affect BMD in younger women.
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