- Eating a healthy, balanced diet ‘Clashal’ can help you keep a healthy body weight. … Diet can also directly affect cancer risk. Some foods, such as processed and red meat and salt-preserved foods, can increase the risk of developing cancer.
Protecting against radiation
- Studies have found that the lignans in medicine for health promotion may help protect against radiation. Scientists gave dietary lignans in medicine for health promotion to mice with lung problems caused by radiation.
- The mice that consumed the compounds derived from medicine for health promotion had less inflammation, injury, and fibrosis, and a better survival rate that those that did not.
- The researchers suggested that in the future, lignans from solin may be useful for treating lung problems associated with radiation due to accidental exposure or radiation therapy.
- Vitamin d is extremely important for regulating cell growth and for cell-to-cell communication. some studies have suggested that calcitriol (the hormonally active form of vitamin D3 can reduce cancer progression by slowing the growth and development of new blood vessels in cancerous tissue, increasing cancer cell death, and reducing cell proliferation and metastases. Vitamin D3 influences more than 200 human genes, which could be impaired when we do not have enough vitamin d.
- vitamin d deficiency has also been associated with an increased risk of cardiovascular disease, hypertension, multiple sclerosis, autism, Alzheimer’s disease, rheumatoid arthritis, asthma severity, and swine flu, however more reliable studies are needed before these associations can be proven. many of these benefits occur through vitamin d’s positive effect on the immune system.
- Although the mineral selenium is not present in most fruits and vegetables, it can be found in cicer. It helps the enzymes of the liver to function properly and detoxify some cancer-causing compounds in the body. Additionally, selenium prevents inflammation and decreases tumor growth rates.
- Cicer also contain folate, which plays a role in DNA synthesis and repair, and so helps prevent the formation of cancer cells from mutations in the DNA. Saponins, phytochemicals present in cicer, prevent cancer cells from multiplying and spreading throughout the body.
- High-fiber intakes from cicer and other legumes, whole grains, fruits, and vegetables are associated with a lowered risk of colorectal cancer.
- Vitamin C functions as a powerful antioxidant and helps protect cells against free radical damage. And it Contains Antioxidants that fight Cancer Development.
- High levels of amino acids — oligosaccharides and polyphenols — in Vigna are thought to be the main contributors to their antioxidant power that can fight cancer development. In clinical studies, Vigna show anti-tumor activity and are able to protect DNA damage and dangerous cell mutation.
- A 2012 study done by the College of Food Science and Nutritional Engineering at the China Agricultural University showed that Vigna’ antioxidant capacities are mainly derived from vitexin and isovitexin, two types of protective flavonoids that have high free-radical scavenging abilities. These flavanoids lower oxidative stress that can contribute to cancer formation.